http://www.ishandbevan.com The worlds top fitness podcast en ishandbevan@gmail.com Liberated Syndication - libsyn.com podcasts@libsyn.com (Liberated Syndication) Sat, 10 May 2008 04:00:00 GMT 180 Your weekly guide to a lifetime of health and fitness Ish Cheyne and Bevan James Eyles are two of the worlds leading fitness professionals. Both of them travel the globe training fitness professionals on how to improve in this important area. In the weekly podcast Fitness Forever they provide information that will help you overcome the struggle and start to live a life where you will be fit and healthy forever! Ish and Bevan have a fun, relaxed style which makes the show enjoyable to listen to. So push subscribe and be ready to get hooked! fitness, weight loss, health and fitness, diet, exercise, gym, training, goal setting, body image, lifestyle, sport, recreation Bevan James Eyles and Ish Cheyne ishandbevan@gmail.com Bevan James Eyles and Ish Cheyne http://libsyn.com/podcasts/foreverfitness/images/Forever_Fitness_copy_2.jpg http://www.ishandbevan.com No http://foreverfitness.libsyn.com/index.php?post_id=338233# podcasts Sat, 10 May 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=338233# 00:30:12 fitness, weight loss, health and fitness, diet, exercise, gym, Bevan James Eyles and Ish Cheyne Another list show, we love these! No http://foreverfitness.libsyn.com/index.php?post_id=335953# podcasts Sun, 4 May 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=335953# 00:30:21 fitness, weight loss, health and fitness, diet, exercise, gym, Bevan James Eyles and Ish Cheyne You don't want to make these mistakes! No http://foreverfitness.libsyn.com/index.php?post_id=333400# podcasts Sat, 26 Apr 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=333400# 00:30:23 health, fitness, weight loss, sport, diet, nutrition, exercise, lifestyle, running, gyms, training Bevan James Eyles and Ish Cheyne 20 or 21? No http://foreverfitness.libsyn.com/index.php?post_id=330837# Episode 4 Forever Fitness

www.ishandbevan.com

In this weeks show:

Again we have kept things simple this
week.

 Mental toughness. We explain what
mental toughness is and ways you can
develop yours so you can grow with health
and fitness.    

 Once again we give you and exercise that you can get out there and do. We are doing our best to get you out there.

Have a happy fitness week!

]]> podcasts Sun, 20 Apr 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=330837# 00:28:01 fitness, weight loss, health and fitness, diet, exercise, gym, training, goal setting, body image, lifestyle, sport, recreation Bevan James Eyles and Ish Cheyne Be as tough as Rocky! No http://foreverfitness.libsyn.com/index.php?post_id=328151#
www.ishandbevan.com

In this weeks show:

We have kept things simple this week.

 We recap the Get Smart plan.   

 Small Steps, this topic is about how your small
decision in you everyday life have a huge influence
on the long term results you get. We give you some
tips on how to be successful with this area.

]]> podcasts Sat, 12 Apr 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=328151# 00:29:42 fitness, weight loss, health and fitness, diet, exercise, gym, training, goal setting, body image, lifestyle, sport, recreation Bevan James Eyles and Ish Cheyne It's the small steps! No http://foreverfitness.libsyn.com/index.php?post_id=325816#
www.ishandbevan.com

In this weeks show:

 Keeping in line with the GET SMART plan we cover goal setting. We give some tips on how to be effective with this.  

 Education: How the body adapts to exercise.

 We have a motivational story about Dee Jordon.  

 Our exercise plan: In this weeks show we cover
what is interval training and then how you can use
it in your training.

]]> podcasts Sat, 5 Apr 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=325816# 00:29:12 fitness, weight loss, health and fitness, diet, exercise, gym, training, goal setting, body image, lifestyle, sport, recreation Bevan James Eyles and Ish Cheyne It's intervals time! No http://foreverfitness.libsyn.com/index.php?post_id=322756#
Episode 1 Forever Fitness

Welcome to the first Episode of Forever Fitness. This is a weekly podcast the aims to educate, motivate and inspire you in all you health and fitness goals.

In this weeks show:

 We have our personal introductions.

 What we aim to be doing with Fitness Forever.

  We break down theâGet Smartâplan that is
what we use as a base for our content on the
podcast.  

 We give you an exercise that you can use to
to start to help on your journey towards health
and fitness.
]]> podcasts Sat, 29 Mar 2008 04:00:00 GMT http://foreverfitness.libsyn.com/index.php?post_id=322756# 00:28:35 fitness, weight loss, health and fitness, diet, exercise, gym, training, goal setting, body image, lifestyle, sport, recreation Bevan James Eyles and Ish Cheyne Welcome to our world - get ready to rock!!! No